Saint Michael the Archangel,
defend us in battle;
be our protection against the wickedness and snares of the devil.
May God rebuke him, we humbly pray:
and do thou, O Prince of the heavenly host,
by the power of God,
cast (thrust) into hell Satan and all (other) evil spirits
who wander through the world seeking the ruin of souls.
amen.
repeat the prayer 5 times, when you feel tempted, or have any fear in your heart.
